I am so excited to be sharing this recipe with you! It is too good not share. This recipe is perfect for breakfast or for a midmorning post workout meal. It packs a punch with protein and fiber which will keep you full and energized throughout the morning....who doesn't love that!? Overnight oats are simple to make and are perfect for those mornings where you are super busy. Try them out and let me know what you think : )
Ingredients: Yield: 1 serving
Time: 5 minutes
I'm Kelsey. I am a Master's student and Dietetic Intern at URI. I use this blog to share my journey in Dietetics and to share credible nutrition information, delicious recipes, and...basically anything else that is on my mind ;)
I am not a Registered Dietitian, nor am I a personal trainer. This blog is simply a documentation of my life. Although I am not a Dietitian I am incorporating the lessons I learn while studying to become a Dietitian. These opinions and views are mine and taken from my experiences. The views I express should not be taken as medical advice. Although I may share my workouts and give tips, some may not be right for you. Please speak with a medical professional before making any changes to your current routine.